Irish Sea Moss

Raw Irish Sea Moss

Sea moss, also known as Irish moss (or Chondus Crispus if you want to sound fancy), is a type of red algae found on the Caribbean islands and on European coastal nations such as Ireland (hence the nickname “irish moss.”

Some of those nutrients include bromine, sulfur, calcium, iodine, magnesium, phosphorus, phosphate, manganese, potassium, beta-carotene, selenium, protein, pectin, zinc, vitamin-C and B-vitamins.